Wednesday, February 28, 2007

Just about sums up Sweden

not writing much as cold has progressed on to flu-like symptoms, but while the paracetamol works, I'll continue. Well I read this article just now, and as the roller-blading Dad pushing the doublebuggy on the road I once saw, and the lady who was probably approaching 80 cycling along quite fast, this link shows some of Sweden's quirky traits, this time feminism gone loony. http://www.thelocal.se/6551/20070228/

I think my kids would've been expelled, maybe making guns from lego, or pretending to be firemen. Sweden has got to wake up to the fact that equality can never exist and equity via Islam is the key.

Monday, February 26, 2007

love kids, hate admin

S and M Hama beading non-stop yesterday, alhamdulillah I needed to do some important stuff so I could get on with that. The younger ones do find it hard to make their own patterns esp H, and want me to do it for them which defeats the point somewhat! The iron's been seeing a lot more use than normal, it's hardly ever used on intended items ie clothes!
We're all still cold-inflicted so off school today(M is well but enjoying a day at home). I had to make lots of phonecalls (admin stuff) and I just don't know how the permanently homeedding families manage, as most institutions are only open in the day when kids are awake. Then you have to hope you will not be put on hold for half an hour while you grab a quiet opportunity when the littlies are napping. Then, when you finally get to speak to a human being, someone wakes up, and you find yourself apologising for the noise, screams and hope they have kids and understand. Alhamdulillah I think because of the illnesses, today I managed to get the calls done within the nap time! (Apart from the British embassy which say they're open from 9 am but have all their lines closed, is there some holiday going on I don't know about ? so I've had to make do with an e-mail which they'll probably ignore..)

Saturday, February 24, 2007

bits'n bobs from the past few weeks

Ok, been meaning to write stuff after kids are in bed but then I’m too zonked to do much so let’s see how I get on whilst kids are occupied. Having quite an anxiety-filled day as we were to go out to meet friends, but can’t due to snow (car blocked in and dodgy steering so thought best to leave it). Hence there's been lots of arguing, moaning.
S is doing a Hama bead set, M was doing some mazes but now driving a car around so probably some more trousers will need patching in the not too distant future. H is just lying in bed (was up 6 am this morning) and Hafsah is trying to get in on the act with M I think. Ah H has just told Hafsah to spit something out which she obediently did. It turned out to be a raisin. I’m a bit stressed with as he’s not eating v well at the moment and seems to have a constant cold. Giving the Sanatogen from England (you can only get vit A & D for under 6 here in Sweden) so hope that’s keeping him going.
Past tenses in English continue to give me reminders of my speech therapy days:
H ‘eated’
Me ‘ate’
H ‘no,eated’

Today he seemed to be able to snap his fingers.
H ‘What’s snap mean?’
I tried to explain it’s like the noise/action when you break something e.g. a stick
H ‘I don’t want to break my fingers’

He made up a lot of stories about a monster and a boy, starting with ‘One upon a time..’, strange that as I don’t recall reading many with this type of beginning. Most bedtime ‘stories’ seem to be the factual ones S requests, e.g. the Lego DK book. I do try to plead for a more traditional type story as it’s so much more enjoyable to read. H also like his Dora phonics ones which are also a bit of a strain to read, at least they’re short. Then it’s up to M’s choice as to whether I get to hear a story I’d like!

A few small steps in H’s speaking. He’s made noises and ‘f’ sound for thirsty (I may have already mentioned that) and laughed out loud when the kids at nursery made popping noises with their puffed up cheeks. He’s not shy with his teacher, grabbing her top for attention! He said ‘hej’ to a friend’s daughter (out of earshot of her mum) and said ‘hej då’ (bye) in the changing rooms at nursery when no teacher was actually there.

Hafsah has become fascinated with looking at books (the pictures), she sits at the bookshelf selecting books, and coos/ makes happy noises as she looks at them.
She seems to know how to annoy the boys by taking apart their games e.g. the snowboard/ sledge ramps they’d made with cards and blue tak on the tilted whiteboard the other day. She’s had a bad cold recently and has only just regained her normal voice; it was a bit husky before.
S asking me to wear niqab on a few occasions, he says I’m too shy! Hmm..
Other questions from S include why salt is bad for you? Came up as they want salt on their chips. Found out a bit from internet that basically it raises blood pressure. The sodium in salt makes more water go into the blood which increases its pressure, to which he concluded we shouldn’t drink water!
Another question to follow up is ‘why do they talk English in the US?’
M: ‘Why does Allah need angels? (Subject of Mikael came up after Magic school bus weather story)

M went shopping with his Dad last weekend and came back happy as had won a cd computer game from doing a ‘tips promenad’ at the local supermarket. This is where you walk around and answer questions. Basically a healthier type of quiz. M had managed to get all the answers right mashaAllah, with DH and staff members helping to read the questions in Swedish. It sounded like they were food related e.g. where does milk come from? They were pleased as it was a Mulle Meck game (approximating Bob the builder but for older kids) which we often have trouble getting from the library. It also shows how their Swedish has improved as in the game there are many instructions, all in Swedish (Norrland accent a bit like Punjabi!)and they seemed to understand everything.

Trying to instil in S (and hopefully other kids and myself )‘to finish what we start’, getting a bit fed up clearing up half-embarked on projects.

M enjoyed his stable course, learning to brush, clean hooves, put on the tack and had a few turns riding. He stopped short of cantering although S was egging him on to make the pony go faster! It brought back nice childhood memories of when I learnt to ride.
As I said snow has hit south Sweden and so managed a few goes down the man made slope near us. Older 2 were ok, but hard to keep the other 2 warm as weren’t running up and down the slopes, even though I brought a hot water bottle and cocoa. Abu Jaan, you’re needed! (where he is its 35C I think)

Friday, February 23, 2007

Just a quick post

as having a pretty bad cold at the mo', with 2 younger ones also affected. Hafsah also has 3 teeth coming at the top so nights have been giving me unwelcome reminisences of the earlier months.
It snowed the other day so have been sledging twice. M's been horseriding earlier in the week as it's half term and many of the sports clubs have free or fairly cheap try-out courses the kids can attend. Haven't made as much of it as could due to having little ones to drag along as hub is away plus now I can't get the car out due to snow drift.
I'm beat so that's it for now.......

Wednesday, February 14, 2007

The North European dust-mite attack



Well, finally got round to posting some photos taken back in November. If you check the red building top left window you should notice something I fairly often come across , a duvet flung out of a window for airing . I should, but I'd have to clean the windowsills first which is a whole new task to add to the 101 things to do. So dust-mites, they love it 'hos oss' (at our place). Also the view of the playground from our balcony which I would love to just let them play in while I stay home and busy myself, but fears of strange men, dogs etc prevents us ,although I do think the chances are minimal.
Oh yes those grey metal bars bottom right of the top picture are for hanging one's rugs on to beat the little mites away. I can't recall seeing anyone doing that though.

Friday, February 09, 2007

Some bits we've been doing

M had another day at home on Wed as it’s a long school day and Quran class has been moved to Wed. Realised he only knows months of year properly in Swedish, so did a little bit about that. Played top trumps Dr Who cards. We haven’t actually seen the recent series as we can’t get BBC here, and I think the writers were on some form of hallucinogenic maybe, the characters are weird, but the good ol’ darleks are also in there. I was terrified of them as a child EXTERMINATE. Anyway the game did give a chance to recognise initial letters, and 2 and 3 digit numbers. Just had a slight panic as I heard the sound of a marble rolling on the floor and then Hafsah had something in her mouth, she wouldn’t let me look inside. Alhamdulillah it was just a bit of apple skin she was chewing on but the other day it was the other way round when I thought she was chewing some food, but a while later spat out a magnet- aah that could’ve been dangerous. A boy in Sweden had to be operated on from swallowing magnets which nearly perforated his bowel...
They’ve been playing camping out on the balcony in the freezing weather, using hot water bottles. One is a proper one and the others improvised from plastic bottles filled with hot tap water. Could’ve made it a bit scientific with insulation and radiation discussions, but I’m afraid Hafsah had to have her supper and ours had to be cooked right then. Normally schools don’t have lessons at 6 pm either!
MashAllah the journey to school (and back this week as I’ve had the use of the car) has helped a lot with their surahs. They have no choice but to listen to the CD’s and they do actually ask to listen to the ones they’re learning at school/ Quran class. So now I’ve got to get my act together as the boys are not long off being a head of me on the memorisation front.

Thursday, February 08, 2007

Some photos of our trip on 5 Jan











Still haven't fathomed out how to lable them, and why do they end up in the opposite order than expected? I don't have time right now to work all this out!!

Tuesday, February 06, 2007

Hafsah loves me..

or just sucking my cheek, but it seemed like a first kiss has happened and it was very sweet

Was the last post just to check your powers of observation?

but alas, no, it was a despErate margArine incident that shows I am too tired to educate anyone right now. I thought there was a rat in that word but must have been mistaken......zzzzzzzzzz.

Sunday, February 04, 2007

Some quotes from H first one while he was doing some ‘typing’ on the computer.
Me ‘Have you finished your work?’
H ‘Can I watch TV-work?’

‘Now I can do it quickler’ (combination of quickly and quicker?) (this was in reference to him taking off paraphernalia (see on a bit) or not as the case was when he wasn’t so quickler last week, in order to go to the toilet) The cold Swedish air does result in a sense of urgency.

Quote from M:
‘If you fast, you grow smaller’ (reasoning: always telling them to eat so they grow bigger). Nice theory but I think cheese stuffed chillies won’t reduce anyone’s weight.hehe.

The other day I felt bad having to stop S and M reading one of the English books I’d found from the library I think its called ‘Margerine and marbles’ by Banana press. It’s disappeared into the mess right now. It seems like quite a good series for S as it’s semi-factual/scientific and the reading level’s not too hard. The morning rush for school has always been a strain and recently it has seemed even harder, to get back into a routine since the holidays.. So in order not to be extremely late I had to insist they got their jackets and all the other paraphernalia on to get out the house to school. In the end we’ve had another note back about S not being in time to school at all this week (DH been working late all week so getting up early v difficult for him) Sometimes feel should just let them carry on with their really educational activity and be properly late. They do seem most motivated first thing once they’ve got up.

Today was scouts which I haven’t been t for a while. They talked about Hjrah from Makkah to Medina, and that it was further than Skåne to Göteborg (Gothenburg) and it took 3 weeks. After a snack they went for a brisk power walk round the nearby park/ countryside in a group pretending to do Hjrah! M seemed quite warm when he came back, taking off his snow suit even though it felt cold out today.. Downside of today H lost his gloves which I’d only bought last week and were not cheap (big red things with extra bits that go up the arms so no chance of anything getting through them) This was the 2nd pair this winter. I hope whoever’s got them now, deserves them, I have another pair I haven’t yet taken back as I’d bought whatever I could find as its hard to get them at the end of the season and as I didn’t have said child with me, I didn’t know exactly which size would fit. (I only take kids shopping with me now if I’m really desparate, it’s all too stressful). Then S lost his for a while but they’ve turned up Alhamdulillah. Moral of story, do gloves, & hats roll call when leaving playgrounds etc.

Tuesday, January 30, 2007

Try out with photos!






Lego by S and M including Death star X wing fighter chase. Maybe some of pics were taken by kids?! Well here goes, hope to improve on labelling of pics etc!

Ideal Curriculum Brainstorm

Have been too busy to write recently although have been wanting to. I'm just so behind with dull household stuff due to illnesses etc. There needs to be an invention whereby thoughts can be transported into words on a word document/ blog without the need to switch on the computer, type etc. Maybe one day but I doubt in my lifetime..
Thinking about education, knowledge, and what is useful knowledge. I went to a dars a while back talking about knowledge and how beneficial knowledge is that which brings you to weep for the sake of Allah. I need to recheck the book we were reading from….
But thinking about my own education, what was time well spent and what was just wasted. On the plus side obviously the building blocks of reading, writing. But I can’t remember being taught to read analytically, if something was written down it was true as far as any 8 year old would see it. I remember my mum teaching me to do washing up, that was useful (not thrilling but useful although my boys like to have a go). Baking yes enjoyed/ enjoy that.
Things I wish I’d learnt (Islamic knowledge goes without saying, how easily their young brains memorise surahs.) All I can remember by heart from school is the Lord’s prayer (never knew what ‘trespasses’ were’ and the first 2 lines of Tiger shining bright,)
How to: touch type (this would be done a lot quicker for a start. Other things that are useful: awarenesss of limitations of resources i.e. budgeting. I managed to teach myself pretty much and have never found this a problem but general knowledge of how the world of business works, marketing and how it exploits people, getting a job, answering interview questions. Starting a business- Media awareness and how the cycle of news goes round keeping various misconceptions going. Different countries' history besides our own, and from others perspectives. Crusades spring to mind.
How to give a basic haircut, how to change a tyre, maintain a car.
What I have never used (not obviously anyway, maybe it’s all gone in somewhere and small parts of it do affect me without realising it.)
Periodic table, Latin.
I’m not saying these sort of things can’t be useful and maybe the study of electrons and atoms can be awe-inspiring (scientists have come to Islam through reading about science in the Quran).
Things it would be good for the boys to know (worldly)
How to build a computer (DH can teach)
At the end of the day the motivation and reason WHY we’re learning, (not to please teachers, parents) anything other than submitting to Allah and knowing how best to get us in the best position in Akhirah.. Yeah we have to learn dunya stuff to earn halal money to support the family as a responsibility Allah has given. Monasticism is not part of Islam.
Anyhow I’m really waffling, have been doing catch-up fasts and brains bit numb, but hopefully inshaAllah I’ll be able to focus some of it into something practical. M is really not liking school much nowadays (except they had Äpplekaka today, mmm torturing myself. I made myself chillis stuffed with cheese pakoras the other day, beautiful, I’m salivating at the thought. Have to make do with some crisps today as I’ve run out of pakora mix.) I’ve digressed. Well I’m trying to think what to do if this aversion to school continues… home ed moment again.

The documentary about Selective mutism was on Swedish TV last night, and H’s teachers had watched it. The extra-friendly one says she may be here till June now. She also said she’s worked with children like this before so I’m a little hopeful.
S had tried to ask his friend to go with him to pray in the mosque at Dhuhr time but then was told he couldn’t without his mum or dada subhanAllah I was shocked to hear this and there will l have to be words. The school is physically connected to the mosque!
Time for iftaar soon gotta go.

Saturday, January 27, 2007

Just for the record..

Hafsah crawled a little today, finally her back legs coordinated with her arms for a few seconds and half a metre or so was traversed. Hence S's lego sessions are no longer such peaceful affairs with repetitions of 'get her away!' being yelled as I sneak off to wash a few pots. She's also doing the gravity experiments, with most items being swiped off the table when she's in her high chair, and then she looks down as if just to check a suitable amount of mess has been made to keep me busy for the next 5 minutes. Ooh I love her to bits! (and all you boys too!).

Friday, January 26, 2007

Problems with our computer/ broadband

but here's what I typed off-line a few days ago:

Some quotes from H: trying to say ’beginning’
Take 1:beninging
Take 2 denining.

‘Why you fasting, I want you to be near?’
(He thought I was farsting, but he’d rather I was nearsting I think!)

H asked me to put on his Thomas tank badge.
H ‘It’s night time, do it quickly!’
Me ‘What’s that got to do with it?’
H 'I don’t know.'

(Must be sub-conscious repetition of me moaning about being woken in the night by one of the children to attend to something or other!)

Have received one of the books on mutism the other day, and it was a bit more structured and ‘programmy’ than I expected. Something I would think would have been useful in my speech therapy days. I have managed to extrapolate a bit of useful info from it which from memory is the following (the author suggests getting a notebook and taking notes from the book, hmm maybe if the problem doesn’t improve in the next year or so, or if I miraculously have some free time)
Selective mutism is not very common (maybe why I never came across it in my work), and hence v little research has been done on treatment methods, sigh. The sooner it is treated, the better. (Maybe I should get my pen and paper out, and meet up with his nursery teachers). It may be an extreme form of shyness or a phobia of speaking in certain situations or to certain people. Moving to a new culture could contribute to it (He now will speak English to ME in front of the teachers, and Swedish to ME when no non-family members are there which is an improvement from refusing to make any verbalisation at nursery) Have still yet to finish reading the book. Anyhow having the second language does make it all the more complicated, and inshaAllah I hope something improves.

Hafsah still in the ‘I really want to but just can’t coordinate my legs yet’ pre-crawling stage. I‘m pretty sure she just can’t physically do it yet, rather than she’s just wanting to sit and chill, as she couldn’t even grab my glasses that I’d placed just that little bit too far away to be swiped. Normally these would be prime targets of acquisition for those deft hands of hers (or any baby for that matter), but it just wasn’t to be. Telling DH it’s just as well, as still haven’t fixed safety attachment to back of cooker, to stop it falling on pulling-up-on-oven door handle child. Pulling up to stand or even bearing weight on legs is just not the done thing just yet, Alhamdulillah.

Wednesday, January 10, 2007

walking, talking, nope ,we're not doing that

Hafsah’s trying to crawl but not really getting moving yet, she just reaches forward and then ends up in a reverse dying-fly position, not very happy. If I try to hold her to stand she just leaves her legs in the sitting position, mashAllah, maybe she’s waiting to have a bit of sense before she gets mobile. I never had other similar aged babies with which to compare the boys, like I have now for Hafsah. I see the other 8 month olds on their search and destroy missions and think Alhamdilillah, this is not happening right now to us! But can’t leave plates of food, etc within a metre or so radius of her as she somehow reaches to explore anything like that with messy consequences.
She’s shaking her head as if to say ‘no’, esp at meal times when she’s had enough. I thought maybe it was chance but she is quite consistent with it.
Ordered some books on shyness, mutism for H, I feel I’m probably not doing the right things to help him. I can’t even remember studying it in my degree (speech therapy !), maybe it was mentioned for 10 minutes in a lecture and there was always a chance my tired brain wasn’t paying full attention. I never came across it in my clinical experience, and have really only seen it in adverts for ‘the Piano’ and there was Channel 4 documentary on it as well.
Having had children I now feel much more equipped to do a job like speech therapy, whereas we were sent out into hospitals, schools etc as young 22 year olds, maybe never even having held a baby to somehow help these children..
Alhamdulillah the nursery teacher who was always v helpful and friendly has come back (but only for 3 months possibly), and H did look her in the eyes and wave goodbye without me even having to tell him.
Having another ‘I’ve got to take them out of school and home-ed’ moment the other night, when S reported another rude word (in Swedish) his classmate had told him. When I found it in the dictionary, I was not pleased and had to explain it in a polite way, but that it was NEVER to be said as it was VERY bad. S's report of the boy’s explanation of the word was quite off the mark and not as rude as its real meaning. I know they will learn these sort of words some way or other but not at 8 years old, please? So having a slight increase in trying to practice my Swedish so I would be able to help him with the work, but again I need your du’as inshAllah…...

Saturday, January 06, 2007

A breath of fresh air

Yesterday it was a bright sunny morning for a change, so I thought we would go out and get some fresh air, vit D and feel less SAD, as the majority of this winter has been GREY. Alhamdulillah it has been v mild, so it’s possible to be outside for more then half an hour before your toes freeze off. We took a little outing to Hammar’s park which is towards the coast. I thought I would take the disposable bar b q we had left from the summer to do some sausages on, but it had been taken down to the cellar which should be a synonym for black hole. So had to coax them out by offering to let them take some photos with the digital camera, and to make it a little educational, we were to take photos of winter berries, buds etc. It was so nice not to have to be somewhere at a particular time, everyone enjoyed the woods, improving on someone’s attempt at a house made of sticks, spotted a few berries but not as many as I expected (photos to come, inshAllah!). Several birds, including wood pigeons and jackdaws (Admittedly these can also be seen from my kitchen window as well as rabbits) and some sort of wagtail but I’ll have to look it up. S wanted to take a photo but I said it would be hard to catch as it was so small and quick. Had a picnic in my favourite spot, played Frisbee and football. Also played pooh sticks at the little stream that goes through the park which has several little bridges which makes it ideal. Passers-by probably wondering what they were doing, peering anxiously over the edge of the bridge to see who won, but Winnie the Pooh is maybe less popular here (Nalle Puh in Swedish) and I don’t know if this game has been lost in translation or not! Then headed for the boat playground and had a bit of fun there. However I was so glad to be out in nature with the kids, it was so peaceful, and I think we’ve had our fair share of plastic indoor playlands for one winter. The kids enjoy them but there’s too much noise in too little space for my liking.

Sunday, December 31, 2006

Fed up of seeing the toilet

We’ve had ’maginfluenza’, gastric flu, which severely debilitated me for a few days. I think I’ve lost a couple of kilos with it. Won’t go into the details as it might put you off your supper…
We had a happy Eid which started in the early hours of the morning as the kids were so excited about their pressies. They even made their own breakfast as I’d insisted they have that before any gift-opening. We didn’t attempt to make it for Eid prayer as DH is in Rome and I think S is too old to go in the ladies’ section really. So the morning turned our flat into a rival for legoland and afternoon we visited friends and the kids had a bit wild play session while us Mums tried to catch up with each other.

Hafsah’s still not crawling but moves her self around 360 degrees where she is sitting so any pillow I put behind her to save her bumping her head if she falls is now rendered useless. She' started waking around 5 am but I feed her then because if I let her cry it out it'll be time to get up by the time she settles so seems pointless.
House has, as usual, descended into chaos due to my illness. Normally its organised chaos but I think this time it is the real mccoy. I tried to have a quick look at houses with more space we could move to. I feel like it’d be simpler to move house than try to arrange everything to somehow fit in the limited space we have.

Friday, December 15, 2006

Something that made me chuckle...

'Which Advice Is Right?Read: 17 Pairs of Contradictory Proverbs

1. Look before you leap!Or is it . . He who hesitates is lost!
2. If at first you don't succeed, try, try again!Or is it . . Don't beat your head against a brick wall!
3. Absence makes the heart grow fonder!Out of sight, out of mind!
4. Never put off until tomorrow what you can do today!Or is it . . Don't cross the bridge until you come to it!
5. Two heads are better than one!Or is it . . Paddle your own canoe!
6. Haste makes waste!Or is it . . Time waits for no man!
7. You're never too old to learn!Or is it . . You can't teach an old dog new tricks!
8. A word to the wise is sufficient!Or is it . . Talk is cheap!
9. It's better to be safe than sorry!Or is it . . Nothing ventured, nothing gained!
10. Don't look a gift horse in the mouth!Or is it . . Beware of Greeks bearing gifts!
11. Do unto others as you would have others do unto you!Or is it . . Nice guys finish last!
12. Hitch your wagon to a star!Or is it . . Don't bite off more than you can chew!
13. Many hands make light work!Or is it . . Too many cooks spoil the broth!
14. Never judge a book by its cover!Or is it . . Clothes make the man!
15. The squeaking wheel gets first grease!Or is it . . Silence is golden!
16. Birds of a feather flock together!Or is it . . Opposites attract!
17. The pen is mightier than the sword!Or is it . . Actions speak louder than words!
- J.Ba. & N.R.
For us as Muslims, the Quran and the teachings of Muhammad, peace be upon him, never offer advise in contradiction to themselves. The above lesson should teach us the value of our deen, Al Islam '
More? ShareIslam.com

Thursday, December 14, 2006

I can hardly believe it!

Hafsah slept 12 hours or so last night and the night before it was around 11 hours.
I’ve worked out now if she has a nap after 3 hours awake for max 1.5 hours, then we seem to have the ideal routine. This means 2 naps a day and bed from around 7.30 pm. It’s weird, I feel I’m not seeing as much of her as before, which is probably true, but feel better knowing I can give her more quality time (yeah I normally hate that phrase, but I mean I’m in a better mood which she must sense). Let’s hope inshAllah the bubble doesn’t burst. I’m thinking ahead and trying to remember when they move down to one nap a day (that’s really why I’m writing all this stuff, for future reference).
Kids had a fun day off yesterday as it was ‘Lucia’ day. Hence we had Andy’s indoor play centre all to ourselves with another sister and her kids. So no queuing for the trampolines or lost children amongst the usual hectic atmosphere.

Sunday, December 10, 2006

A complete U-turn!

After trying to convince myself that just going with the flow re Hafsah’s sleep patterns is OK, the combination of quite a few nights of being woken, every 2-3 hours, and giving in to a blatant marketing technique by a sleep expert, I decided to do something about the situation. I’d been getting marketing e-mails from an expert from Canada (Dana Obelman) giving ‘guaranteed success’ of your baby sleeping through the night. I could not believe it, and despite the ‘money-back guarantee’ had decided to leave it, as felt it was just going to be the usual let them cry type method. Anyway, after looking around the net about this lady’s credentials, and could find nothing untoward, decided to go for it, and so far I am glad I did. Hafsah has slept 8- 9 hours straight the last few nights, maybe a brief awakening. But also got the added bonus of her sleeping early (around 7.30 pm.). The amount of crying has been minimal and I now feel less helpless and slightly in control! The main points of the sleep plan seem to be: 1 Early bedtime after a set bedtime routine. 2. Repeat same phrase when time to sleep e.g. ‘sleep time’ 3.Make sure they have a comfort object e.g blankie, cuddly toy. 4.Leave to cry 10 mins if wake in night (or however long you decide, but stick to this time) and do not pick up if still crying after this time, but go and comfort by repeating phrase, stroke. (I never had to get to this point,) I was so shocked that there was an immediate effect. Maybe she has been so overtired she couldn’t sleep soundly. Also not letting her sleep after feeding so she is not using me as human dummy (I had to slip up on this today at scouts as she couldn’t settle with all the noise around.) Yes the downside to this program is that it assumes you are a first time parent with no other noisy kids around, or places to go when she should be having her scheduled nap!
Anyway after all this success so far, I still feel pretty wrecked as I still find it hard to sleep (I’m also over tired) and wake up wondering if she’s going to cry and if she’s OK, InshAllah this phase will soon be over.